Description

Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

More Details about Concepts Of Fitness And Wellness 9th Edition (Ie)

General Information  
Author(s)Corbin C B
PublisherMcgrawhill Sp
Edition9
ISBN9780071221306
Pages544
BindingPaperback
LanguageEnglish
Publish YearJanuary 2011