Description

Fundamentals of Sport and Exercise Nutrition provides readers with a preparatory look at the exciting field of sport and exercise nutrition, including its foundational concepts and the diverse career options available. With this one-stop resource, students thinking of entering the field, athletes, and those working with athletes will gain a basic understanding of how nutrition affects sport performance and exercise training. They will also see how this knowledge is put to work in today?s sport environment. The text provides an overview of the field without getting into the more complicated, scientific details. It blends current and evidence-based information and the application of that information to athletes in various sports. The goal of the book is not only to cover the basics of sport and fitness nutrition but to inspire readers to continue their exploration of the topic.

More Details about Fundamentals of Sport and Exercise Nutrition (PB)

General Information  
Author(s)Dunford M
PublisherHuman Kinetics
ISBN9780736076319
Pages195
BindingPaper Back
LanguageEnglish
Publish YearJanuary 2010