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Nutrition for Sport and Exercise A Practical Guide (PB)

Nutrition for Sport and Exercise A Practical Guide (PB)
Books from same Author: Daries
Books from same Publisher: John Wiley

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Description

Food and drink choices before,duringandaftertrainingandcompetitionhave a direct impacton health, body mass and composition, nutrient availability and recovery time, and an optimaldietcansignificantlyimproveexercise performance.

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General Information
Author(s)Daries
PublisherJohn Wiley
ISBN9781405153546
Pages280
BindingPaper Back
LanguageEnglish
Publish YearJanuary 2012
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