Description

Food and drink choices before,duringandaftertrainingandcompetitionhave a direct impacton health, body mass and composition, nutrient availability and recovery time, and an optimaldietcansignificantlyimproveexercise performance.

More Details about Nutrition for Sport and Exercise A Practical Guide (PB)

General Information  
Author(s)Daries
PublisherJohn Wiley
ISBN9781405153546
Pages280
BindingPaper Back
LanguageEnglish
Publish YearJanuary 2012