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P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 at Meripustak

P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 by Catherine Wilks - Hoffman , Lulu.com

Books from same Author: Catherine Wilks - Hoffman

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  • General Information  
    Author(s)Catherine Wilks - Hoffman
    PublisherLulu.com
    ISBN9781365093920
    Pages164
    BindingPaperback
    LanguageEnglish
    Publish YearMay 2016

    Description

    Lulu.com P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 by Catherine Wilks - Hoffman

    The P-I-L-A-T-E-S Core Stability Ball Instructor Manual Contains 76 Detailed Exercises. A Challenging Piece Of Equipment, The Core Stability Ball Gives You A Fantastic Workout Due To It'S Multidirectional Movement Capacity. This Manual Is The Final Of The 27 P-I-L-A-T-E-S Instructor Series, Currently The Largest Pilates Exercise Resource In The World.



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