Physiological Aspects of Sport Training and Performance, 2nd Edition  at Meripustak

Physiological Aspects of Sport Training and Performance, 2nd Edition

Books from same Author: Jay Hoffman

Books from same Publisher: Human Kinetic

Related Category: Author List / Publisher List


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  • General Information  
    Author(s)Jay Hoffman
    PublisherHuman Kinetic
    Edition2
    ISBN9781450442244
    Pages520
    BindingHardcover
    LanguageEnglish
    Publish YearMarch 2014

    Description

    Human Kinetic Physiological Aspects of Sport Training and Performance, 2nd Edition by Jay Hoffman

    Physiological Aspects of Sport Training and Performance expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements and performance-enhancing drugs Additions to this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise, current trends for training for power, speed and agility, sport supplementation and performance-enhancing drugs and groundbreaking information on training in heat and cold and at altitude.