Description
Random House USA Inc Self-Help for Premenstrual Syndrome Third Edition by Michelle Harrison, Marla Ahlgrimm
Updated with the latest information A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on Symptoms and causes of PMSPMS and perimenopausePremenstrual magnification (PMM)Diagnosing PMSTreating PMS through diet, exercise, and stress managementVitamins, minerals, oil of evening primrose, and other nonprescription remediesProgesterone Antiprostaglandins, antidepressants, and diureticsAcupuncture and alternative therapiesPsychotherapyPMS and its effect on sexuality, the family, and creativitySupport groupsSocial and political implications of PMSOther resources, including information on using the Internet for further research With its practical advice, friendly approach, and comprehensive resource section, you'll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need.