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The Myths About Nutrition Science 2019 Edition at Meripustak

The Myths About Nutrition Science 2019 Edition by David Lightsey , Taylor & Francis Ltd

Books from same Author: David Lightsey

Books from same Publisher: Taylor & Francis Ltd

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  • General Information  
    Author(s)David Lightsey
    PublisherTaylor & Francis Ltd
    ISBN9780367354299
    Pages232
    BindingSoftbound
    LanguageEnglish
    Publish YearDecember 2019

    Description

    Taylor & Francis Ltd The Myths About Nutrition Science 2019 Edition by David Lightsey

    Many nutrition science and food production myths and misconceptions dominate the health and fitness field, and many athletes and active consumers unknowingly embrace a myriad of what can be deemed "junk science" which has now infiltrated many related science fields. Consumers simply have no reliable source to help them navigate through all the hype and fabrication, leaving them vulnerable to exploitation.The aim of The Myths About Nutrition Science is, then, to address the quagmire of misinformation which is so pervasive in this area. This will enable the reader to make more objective, science-based lifestyle choices, as well as physical training or developmental decisions. The book also enables the reader to develop the necessary critical thinking skills to better evaluate the reliability of the purported "science" as reported in the media and health-related magazines or publications.The Myths About Nutrition Science provides an authoritative yet readily understandable overview of the common misunderstandings that are commonplace within consumer and athlete communities regarding the food production process and nutrition science, which may affect their physical development, performance, and long-term health.