Description
New Age Books Transforming Self Through Yoga by Tom Pilarzyk
Yoga beyond fitness offers a bridge to yogas serious meaning for the millions who use it for exercise but want more it traces americas love affair with yoga while offering an overview of diverse teachings through its colorful stories of ordinary people, we, too, can learn to embrace yogas underlying promise which extends far beyond a flatter abdomen in helping us live with deeper purpose, greater awareness and even a bit more grace