Description
EMPIRE BOOKS Wing Chun by Samuel Kwok Tony Massengill
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power speed accuracy and conditioning. Learn the true Original Ip Mans Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete stepbystep guide to the Wooden Dummy hands techniques legs application and footwork. All the original sections are demonstrated clearly from start to finish in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique but your level of understanding. In addition to teaching the skills on the wooden dummy Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner giving an excellent idea of the combat effectiveness of each movement.show more