Description
iUniverse Winning Tennis Nutrition by Grace Lee MS Rdn
What do Novak Djokovic Andy Murray Martina Navratilova Venus Williams and countless other tennis players have in common? Aside from being worldclass tennis pros these superstars changed their diets transformed their game and won more. While you may dream of reaching their success the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition author Grace Lee shows you how to supercharge your tennis game.Lee an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements fluids carbohydrates gluten weight loss and much morefor players coaches parents and fans. In addition legendary coaches and players share valuable insight on the role of nutrition in todays tennis game.Filled with practical tips Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.show more