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Workout Weekly Planner at Meripustak

Workout Weekly Planner by Speedy Publishing LLC, Speedy Publishing LLC

Books from same Author: Speedy Publishing LLC

Books from same Publisher: Speedy Publishing LLC

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General Information  
Author(s)Speedy Publishing LLC
PublisherSpeedy Publishing LLC
ISBN9781631870071
Pages50
BindingHardback
LanguageEnglish
Publish YearFebruary 2014

Description

Speedy Publishing LLC Workout Weekly Planner by Speedy Publishing LLC

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach or even plan on visiting one. A true beach body is something that is not only beneficial for showing off but also ones health. In order to reach ones full potential of fitness they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress rest and recovery time and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.show more


Health & Yoga

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