Description
National Book Trust Your Food & You by K T Achaya
We eat food every day, but what the food contains and what happens to it is known only to a few. Some very fascinating aspects like what a balanced diet means, how food is digested in the digestive system, some common food fads and taboos, food for babies, pregnant women and nursing mothers, special diets, food spoilage, cleanliness and infection, have been covered to acquaint the reader with this very important part of our health.