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p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises at Meripustak

p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises by Catherine Wilks, Lulu Press Inc.

Books from same Author: Catherine Wilks

Books from same Publisher: Lulu Press Inc.

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    • General Information  
    Author(s)Catherine Wilks
    PublisherLulu Press Inc.
    ISBN9781447658306
    Pages106
    BindingPaperback
    LanguageEnglish
    Publish YearMay 2016

    Description

    Lulu Press Inc. p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises by Catherine Wilks

    p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!show more


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