Description
Lippincott Williams ACSMs Metabolic Calculations Handbook 2006 Edition by American College of Sports Medicine
This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader's skill in using the equations. Table of Content :- IntroductionMetabolic PrimerMathematical PrimerIntroduction to the ACSM Metabolic CalculationsWalking EquationRunning EquationLeg Cycle EquationArm Cycle EquationStepping EquationOther Modes of Cardiovascular ExerciseMetabolic Calculations: Application to Exercise TestingACSM Metabolic Calculations ProblemsACSM Metabolic Calculations: Multiple-Choice TestAppendices