Description
Ayp Publishing Asanas Mudras and Bandhas - Awakening Ecstatic Kundalini by Yogani
Asanas Mudras and Bandhas Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity including a discussion of symptoms and specific methods for selfpacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence ecstatic bliss and outpouring divine love the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the worlds most effective spiritual practices: Advanced Yoga Practices Easy Lessons for Ecstatic Living a comprehensive userfriendly textbook and The Secrets of Wilder a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra Discovering the Power of PreOrgasmic Sex. The second is Spinal Breathing Pranayama Journey to Inner Space. The first is Deep Meditation Pathway to Personal Freedom.show more