Description
Watkins Media Limited Conditioned Reflex Therapy The Practical Keys to Unlocking Your Confidence Authenticity and Happiness - and Leaving Anxiety Loneliness and Depression Behind by Andrew Salter
Lauded by Aldous Huxley, Andrew Salter's revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one's feelings, relaxation, imagery, and short-term therapy. Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression._x000D_show more