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VIVA BOOKS PRIVATE LIMITED Coping With The Depressed by Caroline Carr
Living with someone who is depressed is one of the loneliest feelings in the world. Youre trapped with someone you know you love and yet the only side of them you see makes you miserable and confused. Theres plenty of help out there for your partner ?? although frustratingly they dont always seem to want it ?? but what about you? How do you cope? Caroline Carr knows the answer because shes been there herself. When her partner of twenty years became depressed it was a shock and for a while she floundered. Slowly however she learnt the techniques she needed to cope without being dragged down herself. Now she has talked to many other people in the same boat and she passes on many of their stories along with a mass advice and support: ??? How to look after yourself and the rest of your family ??? How to support your partner ??? Understanding depression and how it affects you ??? Strategies to get you through ??? Where to get help Carolines very honest account of her relationship will show you how she coped and how you can too. Contents: Introduction ??? Chapter 1 to 18 ??? The Black Dogs Dinner About the Author: Caroline Carr is a hypnotherapist life coach and author. Her work has spanned areas as diverse as theatre television education and the criminal justice system. She has spent many years running groups and one-to-one therapy sessions with a range of clients at her clinic. Target Audience: General Public
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