Description
Boone Publishing LLC Fixing You by Rick Olderman
Hip and knee pain often result from poor movement habits which then create excessive stress to tissues such as bone ligament and tendons. Fixing You: Hip & Knee Pain is an easytoread guide teaching the reader how their hips and knees should work and why problems occur when they dont. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis bursitis ITB Friction Syndrome anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results.show more