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Food And Exercise Journal at Meripustak

Food And Exercise Journal by Speedy Publishing LLC, Speedy Publishing LLC

Books from same Author: Speedy Publishing LLC

Books from same Publisher: Speedy Publishing LLC

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    • General Information  
    Author(s)Speedy Publishing LLC
    PublisherSpeedy Publishing LLC
    ISBN9781681450414
    Pages50
    BindingPaperback
    LanguageEnglish
    Publish YearFebruary 2015

    Description

    Speedy Publishing LLC Food And Exercise Journal by Speedy Publishing LLC

    Everyone knows diet and exercise are important and keeping a diet and exercise journal is extremely helpful. 1. It monitors every food consumed and the physical reactions to the food. 2. It keeps track of the type of exercises done and for how long they were done. 3. It is an encouragement to see progress made overtime when looking at a diet journal.show more


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