Description
Turner Publishing Company Healthy Eating For Life To Prevent And Treat Cancer by Physicians Committee for Responsible Medicine
a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your healthand this book shows you how. Drawing on the latest medical and dietary research Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plantbased nutrition program that can help make cancer less likelyand also help those already diagnosed to heal. Showing how you can put food to work against todays most common forms of cancer (including lung breast prostate ovarian cervical and digestive tract cancers) this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious easytomake recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on:
* Antioxidants omega3 fatty acids and other protective weapons
* Foods that boost the immune system
* Nutrition during cancer treatment
* Exercise and weight management
* Stressreduction techniques
* And more Whether you are looking to prevent or heal cancer this book will give you the crucial knowledge you need to take charge now of your diet your health and your life. Also available: Healthy Eating for Life to Prevent and Treat Diabetes (0471435988)
Healthy Eating for Life for Children (0471436216)
Healthy Eating for Life for Women (0471435961)