Description
American Dietetic Association If Your Child Is Overweight: A Guide For Parents (4Th Edition) by Susan M. Kosharek
Family-Focused And Easy To Follow This Updated Edition Provides Guidance For Parents Of Children Aged 4 To 12. Parents Will Learn Practical Tips And Strategies For Improving The Eating And Activity Habits Of The Whole Family.This Easy To Read Handbook Shows Parents And Children How To:Identify And Overcome The Challenges Of Family Weight Loss.Set Realistic Weight-Related Goals Based On The 2015-2020 Dietary Guidelines For Americans.Make Family-Centred Changes.Enjoy Physical Activities Together.Prepare Healthier Meals And Snacks At Home.Making Smart Choices When Eating Out.Choose A Weight Management Program For Kids.Show More