Description
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) Just Listen : A Guide To Finding Your Own True Voice by Nancy O'Hara
In this wise and inspiring book, Nancy OHara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, OHara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.show more