Description
Rockridge Press Mediterranean Di White Pipp Rockridge by Deanna Segrave-Daly and Serena Ball
Discover how easy it is to adopt a Mediterranean diet!_x000D__x000D_Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life.Delicious everyday meals--Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup.Beginner-friendly instructions--These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes.Something for everyone--This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy!_x000D__x000D__x000D__x000D_Embrace healthier eating habits today with these homemade Mediterranean favorites._x000D_show more