Description
Rupa Publications India STRESS MANAGEMENT by Ajanta E Chakravarty
HURLY BURLY That is the order of the day Racing between multiple commitments, trying to juggle priorities, attempting to meet expectations Some set by self, many by others This little book has brought together interesting thoughts and observations on how we create stress for ourselves and what we can do to balance our lives Useful for all who feel they have too much on their plates and do not enjoy the feeling