Description
Routledge Taking Charge of Adult ADHD 2nd Edition 2021 Hardbound by Russell A. Barkley
*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, "time blindness," emotional self-control, and more.*Barkley's Taking Charge of ADHD is the bible for parents and a perennial bestseller.*Provides practical, research-based strategies to help people thrive.*Targeted help for critical areas where adults with this disorder struggle--work, finances, and relationships, among others.*A soup-to-nuts resource expressly designed to be user-friendly for readers with ADHD.