Description
Luxe Home Decorators The 4-Week Keto Vegetarian Diet for Beginners by Linda Hogan
Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28day meal plan including delicious breakfast options tasty lunch choices dinnertime favorites and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts total fats protein and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered: ●Basics of the keto diet plan as a vegetarian●Health benefits of the keto plan●Know when youre entering ketosis●Youll learn some of the basics of intermittent fasting○Skipping Meals○The 5:2 Or Fast Diet○The 16/8 Method○Plus other options●Vegetarians Versus Vegans Diets●Health Benefits Of The Vegetarian Diet●Ketogenic Vegetarian Foods To Eat●Vegetarian AlternativesNow if that is not enough to convince you; why not try one of these delicious sneak peeks out of your new cookbook: ●AvocadoCucumber Gazpacho●Greens Soup●Keto Salad Nicoise●Salad Sandwich●Black Bean Quiche●Vegan Sloppy Joes●HighProtein Yogurt BowlEnjoy your full 28Day Meal Plan or adjust it to your liking; just track those carbs!show more