Description
Piccadilly BooksU.S. The Coconut Ketogenic Diet by Dr Bruce Fife
You can enjoy eating rich fullfat foods and lose weight without counting calories or suffering from hunger. The secret is a highfat ketogenic diet. Our bodies need fat. Its necessary for optimal health. Its also necessary in order to lose weight safely and naturally. Lowfat diets have been heavily promoted for the past three decades and as a result we are fatter now than ever before. Obviously there is something wrong with the lowfat approach to weight loss. There is a better solution to the obesity epidemic and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why lowfat diets dont work. It also reveals new cuttingedge research on one of the worlds most exciting weight loss aidscoconut oiland how you can use it to power up your metabolism boost your energy improve thyroid function and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome natural foods and the most healthpromoting fats. It has proven successful in helping those suffering from obesity diabetes heart and circulatory problems low thyroid function chronic fatigue high blood pressure high cholesterol and many other conditions.show more