Description
HarperCollins Publishers Inc The Confidence Course by Walter Anderson
Based on Walter Andersons popular course at the New School for Social Research, this book combines his gift for storytelling with his Marine Corps training to present a step-by-step plan for overcoming anxiety and building self-confidence. In twenty easy-to-follow interactive lessons, complete with exercises and real-life examples, Anderson addresses such issues as -How to Overcome Shyness, -How to Handle Mistakes, and -How to Handle Criticism, as well as larger concerns like -Why Am I So Angry?, -The Abuse of Love, and -How to Choose the Life You Want. The lessons learned from The Confidence Course will help readers develop stronger self-esteem and dramatically improve every aspect of their livesshow more