Description
Melba J. Frazier The Essential Oster Blender Cookbook 200 Easy Mix-and-Match Smoothie Recipes for Your Oster Blender by Melba J Frazier
200 Easy Mix-and-Match Smoothie Recipes―made super easy.Blend health into every day with a smoothie recipe book featuring a whopping 200 recipes that feel like you're drinking liquid goodness. And every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation.In this book, you'll discover: Cutting calories? Choose low-fat ingredients for lighter versions.Spicing things up? Handy spice charts give your smoothies an extra kick.Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There's a smoothie solution for that.Get this book for your BLENDER journey! You'll be amazed at what your blender can do for you!