Description
Adams Media The Only Diet Book Youll Ever Need The Secret to Eating Well Losing Weight and Loving Life by Cyndi Targosz
Fad Diets Often Have Disappointing Results. This Book Is Perfect For Frustrated Women Who Want A Simple Solution.It Offers Great Advice On How To Schedule Your Day So That You Are Not Constantly Thinking Of The Next Time You Should Eat, How To Plan Activities That Don'T Revolve Around Food, As Well As How To Participate In And Plan Social Gatherings That Are Not Based Around Meal Times.It Is Perfect For Everyone Who Wants To Lose Some Of That Extra Christmas Weight!