Description
Baker Publishing Group Think Learn Succeed by Dr. Caroline Leaf Afterword by Robert Turner Foreword by Peter Amua-Quarshie
Our thought lives have incredible power over our mental emotional and even physical wellbeing. In fact our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves we will experience greater intellectual satisfaction emotional control and physical health. The only question is . . . how?Backed by uptodate scientific research and biblical insight Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book readers will learn to use The 5step Switch on Your Brain Learning Program to build memory and learn effectively The Gift Profile to discover the unique way they process information The Mindfulness Guide to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory learning cognitive and intellectual performance work performance physical performance relationships emotional health and most importantly a meaningful life well lived.Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall wellbeing. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.show more