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Famous Warrior Press Wire Your Brain for Confidence by Louisa Jewell
Do you ever wonder why you are confident in some areas of your life yet in other areas you have so much fear and selfdoubt?The good news is scientists have discovered the formula for how you can wire your brain for a more actionoriented kind of confidence that boosts your courage to act even when youre feeling afraid. In this approachable and gamechanging guide positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life honed through years of study and practice and here she presents only the most effective and proven techniques for increasing your grit and confidence. Through stories reflection questions and exercises she will guide you from fear to courage and give you the ability to accomplish the goals that seemed impossible. Wire Your Brain for Confidence will put you on the fast track to flourishing in every area of your life.Louisa Jewell is the founder and president of the Canadian Positive Psychology Association. The CPPA brings together leadingedge researchers and practitioners from around the world to study and understand where human potential success and happiness intersect. Louisa has spoken to thousands of people around the world about how to increase happiness resilience and meaning so they can show up as their best selves and do their best work. She holds a masters in applied positive psychology teaches positive psychology at the University of Toronto and the University of Texas at Dallas and regularly delivers webinars and workshops to clients in all sectors.Advance praise for Wire Your Brain for Confidence: Timely and wellwritten Wire Your Brain for Confidence translates complex research into understandable practical and vital tools not just for surviving the modern world but remaking it. Amidst all the competition demands upon our time and societal pressure Louisa Jewell provides a clear path forward for girls and women everywhere striving to define success and worth for themselves. Shawn Achor New York Times bestselling author of The Happiness AdvantageOn our path towards a happier life there may be no more important journey than the one from selfdoubt to selfconfidence. In Wire Your Brain for Confidence Louisa Jewell provides an easytouse yet wellresearched map that you can use for this important journey. Tal BenShahar New York Times bestselling author of Happier and Choose the Life You WantWire Your Brain for Confidence offers a practical stepbystep guide to achieving goals for anyone who has struggled with selfdoubt. Louisa Jewell demystifies the science behind actionoriented confidence and makes it accessible to all. This book will empower you to go for your dreams and live your happiest life. Marci Shimoff #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Womans SoulWire Your Brain for Confidence is a remarkable book for anyone who aspires to have more confidence success and overall wellbeing! Louisa Jewell has written a brilliant book that is steeped in research and filled with novel ideas and memorable stories. I learned things from this book that I will use for years to come. Tom Rath #1 New York Times bestselling author of How Full Is Your Bucket? StrengthsFinder 2.0 Eat Move Sleep and Are You Fully Charged?show more