Description
Rupa Publications India YOGA FOR SCHOOL CHILDREN by Bijoylaxmi Hota
Children, more than adults, are highly susceptible to falling prey to contagious diseases A major factor that leads to an increase in the number of ailments afflicting schoolgoing children in particular is stress; whether it is related to a childs studies, peerpressure or home This and several other factors contribute in weakening a childs immune system, which can lead to serious health issuesNot only this, growing children, especially those in their teens, are often plagued with skinrelated problems like acne and pimples which can prove to be quite traumatic for a young mind Yoga for Schoolchildren is quite what the doctor would have prescribed in such a situation It offers yogic asanas which help address all these problems and more These asanas are easy to perform and do not take up too much of a childs time or energy Whats more, they help children lead a healthy lifestyle which enables them to grow up into healthy, confident adults