Description
Ellen Davis The Ketogenic Diet for Type 1 Diabetes by Ellen Davis Keith Runyan
Before the invention of insulin type 1 diabetic (T1D) patients were advised to avoid sugar and starch (carbohydrate) and to eat a very low carb ketogenic diet to control blood sugar. In contrast modern advice is to eat carbohydrates and treat the resulting high blood sugar with large doses of insulin. This eat carb and take more insulin method increases the cost of diabetic care and does nothing to protect the patient from symptoms and complications. Worse it exposes T1D patients to the real danger of a fatally low bloodsugar episode (hypoglycemia). The logical solution is to reduce both carb intake and insulin dosage. Avoiding carbs while enjoying foods rich in healthy fats and protein stabilizes blood sugar and reduces medication costs and the risk of longterm complications. The Ketogenic Diet for Type 1 Diabetes provides the tools and information you need to successfully take control of your diabetes. In addition to clear explanations of the science youll find personal success stories lists of the foods to eat and to avoid cooking tips how to get started and personalize the diet adapting basal and bolus insulin doses and special considerations for children with T1D.show more